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Are you planning to ride the alternative Eleven Cities Tour on the Austrian Weissensee? Then you have come to the right place with this course. We will prepare you in 15 lessons, so that you can perform optimally on natural ice. The emphasis during this course will therefore be on the physical aspect. You will receive a thorough weekly schedule with endurance training, running training and cycling training. Classes start at the beginning of October. When you have ridden the Weissensee, there are 5 more lessons to pick up the technique again.
It is of course not mandatory to visit the natural ice of the Weissensee. The course is also perfectly suited for building up your fitness for other long trips, for example in Sweden or perhaps the real Elfstedentocht on the Frisian waters! With the training schedule and the ice training you work on your condition to keep skating well during a long trip. A nice goal to strive for helps of course!
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